Healthy Aging speziell für Frauen - la pura - women's health resort kamptal
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la pura women's health resort kamptal
Hauptplatz 58, 3571 Gars am Kamp, Austria
Fax.: +43 2985/26 66-745
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Healthy Aging

Finally la pura offers the first truly comprehensive concept that individualises all relevant aging subjects and tackles them in a scientific way. It includes innovative and sustainable solutions that keep a woman’s body and mind fit, powerful and attractive. Because it’s not about anti-aging, but about healthy aging! Based on epigenetics. This scientific field differentiates between the (static) genome and an epigenome, which can be altered dynamically by biological, mental and social factors. This means that the aging process can be influenced preventively in a timely manner and used to actively, consciously shape the path of the future. At la pura, the epigenetic risk factors of each woman are determined comprehensively using modern diagnostic methods. There are respectively coordinated therapies and medical treatments, including for home application, for any weak points that are discovered. All essential healthy aging columns according to the German Society of Anti-Aging Medicine – from lifestyle and mental balance to exercise and nutrition to supplementation and hormone replacement – are covered in this process. The la pura promise: after just a week of healthy aging, your biological clock will already be ticking slower.

Positive effects

  • Determining biological age, partly on the basis of lifestyle risks: what are the right strategies to stop the biological clock?
  • Determining metabolic type: finally, here is the key to individual weight management.
  • Analysing the condition of the skin: achieve optimal skin after an honest look under the skin.
  • Finding hidden inflammations: dealing with complications and diseases in a timely manner.
  • Checking flexibility: achieve optimal balance.
  • Determining the individual sports type: instead of chasing sports trends, train properly and effectively.
  • Determining the stress profile: know what is causing stress or making you sick and how that can be dealt with.
  • Finding the cocktail of micronutrient that is best for you personally: one single preparation instead of a collection of little boxes and bottles of pills.

Dr. Stengg about Healthy Aging

Healthy Aging Concept la pura
1. What is the best strategy to stop my biological clock?

With this genetic test, any predispositions and risks to premature aging can be determined in order to indicate the individual possibilities to avoid age-related diseases. This results in extensive individual recommendations and guidelines for healthy aging.

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2. How can I find the right key to my individual weight management?

The metabolic function and the individual macronutrient needs are determined, and the metabolic rate and weight stabilisation, regulation of hunger and satiation are analysed and the health of the skin is determined by a genetic test. This results in extensive individual recommendations and guidelines for optimal nutrition and exercise.

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3. What is the condition of my skin – now and in future?

The 3D skin analysis takes an honest look under the skin and detects your biological age. Wrinkles, pores, skin blemishes and imperfections can be presented in exact detail and analysed objectively.

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4. How can I treat my skin with great efficiency?

Tomorrow‘s cosmetics products are custom-tailored and developed by physicians. Based on our 3D skin analysis, we prepare your personalised formula and compose an optimal serum using 19 active constituents. Our method is scientifically sound.

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5. How do I find my optimal balance?

We use a body stability test to determine your body‘s flexibility, strength, endurance and fine motor skills as well as potential risks of falling.

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6. Can I pursue an efficient exercise regimen without chasing sports trends?

Your genetic predisposition will be checked and an individual custom-tailored training plan prepared in order to optimally coordinate the ratio of strength and endurance training to your body type.

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7. Can I find out what is causing me stress and making me sick?

Stress factors are analysed and individual reaction possibilities are discussed in the context of a mental coaching session.

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8. Can I address potential complications in a timely manner?

With this saliva test, it is possible to quickly and easily detect hidden inflammations and the depletion of collagen in the body, which can lead to the negative influencing of diabetes, rheumatic diseases or heart attacks and strokes.

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What kind of change can you expect after a week at la pura? After as little as one week, women have undergone extensive diagnoses and analyses and know not just their biological age, but also their respective weak points. Based on the individually prepared plans, we can counteract any impending problems starting immediately. On all levels. With this detailed knowledge, we feel prepared for a healthy and attractive future all around. That is why individual healthy aging beats any other anti-aging offers.


A look under the skin: in order for women to remain attractive for a long time, the VISIA skin analysis at la pura is indispensable. It accurately measures the condition of the skin, including any changes in the skin. For example, this is where sun damages or a bacterial colonisation of the skin are detected – as these can lead to age spots or other changes. Based on this analysis, la pura is able to compose an individual high-grade UNIVERSKIN™ beauty solution, a skincare product developed by medical specialists that is individually coordinated to every woman. Is the VISIA skin analysis is not just very helpful for aesthetic treatments – for example to detect the true depth of wrinkles.


women don’t get enough exercise, and it’s not just because of the busy calendar or their weaker selves. Sometimes we’re simply not able to exercise as much as we would like because of our age. Or we’re kept from our favourite sport because of an injury. No problem for la pura: Individualised exercise programs are prepared on the basis of a determination of the individual (genetic) sports type, a performance check and an individual consultation based on sports science. New sports inspirations can be tried out at la pura right away. So that sports can be fun and the body does what it’s supposed to do at one’s respective age.


You can add these treatments as extras as part of your booking

Determination of biological age

Holistic, individualised preventive healthcare taking environmental and lifestyle factors into account through analysis of the epigenetic regulation of cells and genetic characteristics. Determination of an inclination to premature aging, excess weight, diabetes as well as checking the immune system or vulnerability to infections. Including recommendations and guidelines. Attention: Evaluation time approx. 3 weeks.

Determination of metabolic type

Checking metabolic function and the individual need for macro-nutrients (protein, fat and carbohydrates), analysis of metabolic rate and weight stabilisation, regulation of hunger and satiety, ratio of strength and/or endurance training as well as the health of your skin from just a small blood sample. Including recommendations and guidelines. Attention: Evaluation time approx. 3 weeks.

3D facial skin analysis

Determination of biological age of the skin through VISIA scan. To analyse the condition of the skin on and under the surface, three different lighting modes are used. Potential skin damage caused by the sun is made visible, existing porphyrins (bacterial secretion) in deep skin layers are revealed, hyper-pigmentations, acne and vascular lesions such as couperose and rosacea are detected. An aging and rejuvenation of the skin is simulated. We can prepare an individual serum on the basis of this analysis.

30 min
Detecting inflammation sources

Periodontitis is an inflammation of the periodontal apparatus that can also afflict the jaw and cause the affected person to not just lose teeth, but suffer from consequential damage in the entire body. The ORALYZER aMMP-8 value check of your oral immune system allows us to detect hidden gum damage in just a few minutes using a saliva test, making a targeted prevention possible. This test includes a medical consultation.

30 min
la pura Deluxe Massage

Evenly tempered herbal stamps are systematically guided over the body and give a feeling of relaxation, revitalisation and a pleasant sensation of well-being.

80 min
Determination of biological age, metabolic type

Including 42 pages of recommendations and guidelines.

  • contact

    This is how you can contact the la pura staff:

  • This field is for validation purposes and should be left unchanged.
la pura women's health resort kamptal
Hauptplatz 58, 3571 Gars am Kamp, Austria
Tel.: +43 2985/26 66-742
Fax.: +43 2985/26 66-745