Kur und Gesundheitsurlaub | la pura - women's health resort kamptal |
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la pura women's health resort kamptal
Hauptplatz 58, 3571 Gars am Kamp, Austria
Fax.: +43 2985/26 66-745
Mail: willkommen@lapura.at
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Early bird rate

45 Tage früher buchen und 15% sparen

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Because we sometimes need a healthy time off

Patientin liegt auf einer Liege und bekommt eine ärztliche Kopfmassage

need

We all know the hamster wheel women have to deal with

Your desk is full, your partner needs attention, the kids’ birthday party needs to be planned. There is never enough time to focus on your own health, and so you try to squeeze a few doctor’s appointments into your schedule. And that is how the tour from one medical specialist to another begins. Time for a detailed, comprehensive consultation? Maybe you’re thinking of moving beyond conventional medicine and considering complementary medicine? More and more you feel like breaking out of your every-day routine, to take some time to look after yourself. To find a place where physicians will look after you, so you can stay fit, mentally and physically!

Gestresste Frau mit Brille sitzt vor Laptop
2 Frauen entspannen im la pura Pool

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Get away from your daily routine to meet kindred spirits

And this is it: The place where women can find a refuge from every-day life. A place that offers everything that’s good for women. A place with an interdisciplinary team of physicians, specifically trained in women’s needs that only focuses on women’s health. Since we subscribe to the motto “everything under one roof”, there’s no need for elaborate tours of extensive medical facilities. Preventative healthcare or simply a wellness vacation finally feel like a relaxing getaway in a hideaway where women can spend some time among kindred spirits. What tops it off is the pure nature of the Kamptal valley, a source of power and strength in the Austrian Waldviertel region.

solution

When you want to feel understood

A place where women can feel understood and taken care of: At la pura, our team of physicians and therapists will support you individually according to the insights of female-specific gender-medicine, from the very important preventative healthcare and strengthening of life energy, weight regulation, stress relief or healthy aging. At la pura, you will find modern medical concepts, conventional as well as alternative medicine, but also naturopathy, physical beauty applications and aesthetical medicine. We make use of anything that’s effective. Of course the entire la pura-team is trained in female-specific issues.

3 Frauen beim Training
Arzt im Patientengespräch
3 verschiedene Smoothies
Dunkelhaarige Frau bekommt eine Nackenmassage
Dame bekommt Kopfmassage
Ärztin bespricht mit Patientin einen Befund
Glückliche Frau liegt auf einer Liege
Frau schaut in Handspiegel und Ärztin gibt Schönheitsberatung
Massage mit Kräuterstempel
3 Frauen beim Yoga im Freien
GourMed® Cuisine Essen mit Garnele
Portätbild von la pura Ärztin Dr. Kautzky-Willer

An intestinal cure with charm and weight-loss effect

Maintaining a woman’s intestinal tract and at the same time losing weight in a sustainable way, without a yo-yo effect – this dual effect makes the F.X. Mayr regimen unique. Since it has cast off its former milk-and-bread image, the F.X. Mayr regimen with alkaline food and therapeutic applications is seen as a highly relevant detox regimen. Dr. med. univ. Alex Witasek, known for years as President of the International Society of Mayr Physicians, has prepared the world’s first Mayr regimen for women especially for la pura. Thanks to continuously ongoing research, the gentle GourMed® Cuisine dietary food programme has received an update: fermented vegetables contribute to a healthy, functioning intestinal flora.

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Detox and watch the pounds fall off

When your favourite jeans are getting tight and your skin looks pale, it’s high time to burn off a few pounds and increase your sense of well-being. With a “major clean-up” from inside for more energy and form. The body can eliminate toxins enough to be able to survive – but not to remain truly healthy. Pollutants in our food, bad nutrition and stress also overstrain our detoxification organs. A detox weekend or an intensive detox regimen for women at la pura promises beneficial relief. A diet helps the intestinal tract to cleanse itself, the metabolism gets a kick and those unloved love handles must go.

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No more back pain or headaches

Women experience different kinds of pain. Especially the back and the head are subjected to great strain and can cause women great suffering. With its special, female-specific therapies, la pura also offers solutions in this area. Medical director Dr. Karin Stengg among other things draws on her knowledge as an international spine specialist and her medical osteopathy training. Because spinal issues can be associated not just with back pain, but also headaches, migraines, dizziness, tinnitus and impaired vision. The combination of targeted investigation and treatment of root causes can cause great relief for the back and the head.

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Individual stress relief

Job, family, partnership: Women want to make sure that all three areas are covered almost perfectly – or they are not satisfied with themselves. Women have more and different kinds of stress than men, and it also affects them in different ways. Women’s stress systems are more sensitive and their coping strategies are worse, which in turn increases the risk of strokes and heart attacks. It’s high time for la pura’s comprehensive stress management programmes, specially designed for women. The hotel exudes the atmosphere of a retreat – both relaxed and high-quality – and that is also helpful. This is where women can find themselves as well as kindred spirits.

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Everything under one roof

A preventive health check-up with a single contact point with women-specific competence and a great deal of sensitivity – this is exactly what women like to see in their regularly required check-ups. In the context of the recommended preventive health check-up in Austria, different values are determined based on blood and urine samples as well as a general medical examination. The latter includes an examination of the lung and the heart, the joints and the spinal column. Blood pressure, weight, height and pulse frequency are also measured, and the ear, nose and throat area is examined, as are stool samples (from the age of 40).

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Being authentically attractive

It doesn’t matter which phase of life a woman is in: women want to feel attractive. When we consider ourselves to be attractive, we feel good and radiate confidence. At la pura, physicians and cosmeticians know how important health is for women. It’s never about chasing some beauty ideal, but about finding the best way to express the authentic attractiveness of a woman, whether they use natural cosmetics, cosmeceuticals or uniquely personalised skincare. Skin analysis methods and care products offer innovative and individual beauty solutions! Medical corrections are also possible.

 

Medical cosmetic corrections

Women express an absolutely legitimate need when they wish to hold on to their youthful, fresh appearance over time. Frequently it’s not even about just looking younger, but simply to look relaxed and rested. Because that is what makes for a positive aura. Wrinkles are lifelines that are simply a part of getting older and that can have a very pleasant effect. A perfectly smooth face can quickly take on an artificial, mask-like appearance. That is why the medical team at la pura proceeds with a great deal of sensitivity to individually determine the best solution for every individual woman – and which method are to be used to achieve that.

 

What is good for women

Of course women want to see therapies and treatments that meet their needs. The broad range of therapies offered at la pura has been specially selected for women: From health coaching to food intolerance measurements, from a foot reflex zone massage to a Pantai Luar herb stamp massage. Many therapies and applications were developed specifically for women at la pura, which is why they can only be experienced here – for example, the underwater extension massage, a gentle treatment for a woman’s back. The healthy aging massage, head and foot special massages or special detox massages are also unique to la pura. Only for women at la pura.

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Treat yourself to a healthy time off

At la pura, everyone has an open ear for women: It all starts with a medical consultation with a female-specifically trained physician to discuss your individual health issues. With a great deal of time and sensitivity and in a pleasant vacation atmosphere – an honest one-to-one conversation. This results in a proposal for individual therapies and consulting based on sports science. The novel skin scan can be used to carry out a personal skin analysis to determine the most suitable skincare programme. Inspiration for potential kinds of exercise is provided in an activity programme that is included free of charge. Not least, la pura provides a great deal of information about nutrition, including in the form of presentations.

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Getting women moving

Exercise in particular is extremely important for women. A current study shows that as little as a half-hour a day can have life-prolonging effects. It’s not even that significant as to how much exercise a woman commits to – it may even be enough if a woman’s every-day activity is somewhat strenuous. There’s always room for a 30-minute slot in even the busiest of schedules. But of course not every woman enjoys strenuous exercise. la pura sees itself as a source of inspiration with a broad range of exercise options to try out. Our individual exercise coaching that also takes into account your health and physical constitution is also particularly efficient.

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Healthy, tasty nutrition

In la pura’s GourMed® Cuisine, healthy nutrition means a perfect combination of health, pleasure and compatibility, which in turn ensures healthy digestion. We not only place great value on selecting high-quality ingredients from the region, but also the right eating habits. The physiologically optimal composition of food and nutrients gives a body energy and can best supply a woman’s muscles, brain and metabolism. By making specific changes in diet, addressing incompatibilities and targeting weight management, women can feel more capable, can feel fit – and even sleep better!

 

Women are healthy in a different way

79 genes on the Y-chromosome, 1,500 on the X-chromosome: And yet there is even more that differentiates women from men. We have other medical symptoms, other challenges, we’re healthy in different ways. The two genders need to be viewed differently from a medical perspective – that is the basis of both the research and the teaching of University professor Dr. med. Alexandra Kautzky-Willer as Professor for Gender-Specific Medicine at the Medical University of Vienna. Her scientific insights with regard to women’s health are implemented at la pura. That is why la pura is a very specialised retreat only for women.

medicine

Dr. med. Sabine Fröhlich
  • Dr. med. univ.

    Sabine Fröhlich

Medical Director
Physician for General Medicine


  1. Additional qualifications:

  • Diagnosis and therapy according to F.X. Mayr
  • Diagnosis and therapy of Traditional Chinese Medicine (TCM)
  • Classical homeopathy
  • Sports medicine
  • School doctor medicine
  • Emergency medicine
  • Advanced training diploma from the Austrian Medical Chamber
Porträtbild Dr. Stengg

Dr. med. univ.

Karin Stengg D.O.

Trauma surgeon, Orthopedic medicine,
Doctor of osteopathic medicine

  • Spine specialist
  • Healthy aging specialist

Additional qualifications:

  • Manual medicine
  • Aesthetic medicine
  • Acupuncture
Portätbild von la pura Ärztin Dr. Kautzky-Willer

Univ.-Prof.
Dr. med. univ.
Alexandra Kautzky-Willer

Medical specialist for internal medicine, endocrinology, metabolism and geriatrics


Additional qualifications:

  • Scientifically responsible physician of the la pura med concept
  • Professor for Gender-Specific Medicine at the Medical University of Vienna
  • Scientist of the Year 2016 (Austria)
Dr. Manfred Zauner

Dr. med. univ.
Manfred Zauner, MSc

Physician for General Medicine, Spa Physician


Additional qualifications:

  • Acupuncture
  • Manual medicine
  • Hospital hygiene
  • Myoreflex therapy
  •  Traditional Chinese medicine (TCM)
  • Diagnosis and therapy according to Dr. F.X. Mayr

Deputy Medical Director
– of the la pura health resort kamptal and the
– la pura outpatient department for physical medicine and rehabilitation.

Dr. Alex Witasek

Dr. med. univ.
Alex Witasek

Physician for General Medicine
President of the International Society of Mayr Physicians

  • Expert for nutrition, orthomolecular medicine and myoreflex therapy

Additional qualifications:

  • Manual medicine
  • Diagnosis and therapy according to Dr. F.X. Mayr
Dr. Isabella Schwarzmaier

Dr. med. univ.
Isabella Schwarzmaier

Physician for General Medicine


Additional qualifications:

  • Osteopathy
  • Emergency medicine
  • Homeopathy

la pura outpatient department for physical medicine and rehabilitation kamptal (AMB)

Medical direction:
Associate Prof. Dr. med. univ. Richard Crevenna, MBA, MSc
Dr. med. univ. Manfred Zauner, MSc (Deputy Director)

The la pura outpatient department for physical medicine and rehabilitation in Kamptal is an independent outpatient department in the la pura women’s health resort under the medical direction of Associate Prof. Dr. med. univ. Richard Crevenna, MBA, MSc.

la pura health resort in Kamptal (KA)

Medical direction:
Associate Prof. Dr. med. univ. Richard Crevenna, MBA, MSc
Dr. med. univ. Manfred Zauner, MSc (Deputy Director)

The la pura health resort kamptal is an outpatient health resort at the la pura women‘s health resort.

Private surgery

Dr. med. univ. Karin Stengg D.O.

Privat surgery
General Medicine

Dr.  med. univ. Alex Witasek

  • contact

    This is how you can contact the la pura staff:

  • This field is for validation purposes and should be left unchanged.
la pura women's health resort kamptal
Hauptplatz 58, 3571 Gars am Kamp, Austria
Tel.: +43 2985/26 66-741
Fax.: +43 2985/26 66-745
Mail: willkommen@lapura.at