Fitness
Of course women know how important sports and exercise are to become and stay fit for a long time. If only regular exercise weren’t so difficult to fit into a busy schedule. Because continuous exercise improves one’s performance, reduces stress and thus enhances the quality of life. To get women moving, a specific diagnosis and therapy, but also a great deal of sensitivity are needed, precisely because women are different due to their genes, their hormones, their anatomy, psychology as well as their lifestyle. Because of this, the multi-professional la pura team, consisting of physicians, therapists and sports scientists has prepared special techniques and sports offers in the la pura fitness area, so that women can make optimal use of their kinetic energy. In addition, la pura offers an extensive exercise and sports concept in the context of the activity programme. It’s all about trying out new kinds of sports, finding out what you enjoy and discovering the right form of exercise.
Learn more about our exercise and fitness offerings.
Sandra Klotz about getting some exercise
You can add these treatments as extras as part of your booking
Personal Coaching
This one-to-one training programme is individually adjusted for you, which is why it is also very effective. You will receive training recommendation that you can also apply after your stay in the la pura women’s health resort kamptal.
Partial and full body massage
We offer classical massages, energetic therapy and reflex zone therapy. We will provide an optimal massage unit for you, depending on your personal needs.
Osteopathic Physician
Osteopathy is a gentle method to balance the regulation of the functions of muscles, nerves and joints. It is a holistic and causal treatment method with sustained effects on all organ systems.
