Stress
Job, family, partnership: we all know that women experience more stress than men. When women are stressed, they become more sensitive, tend to eat more, smoke a cigarette or experience back pain. Metabolic problems are exacerbated by an increased risk of stroke or heart attack. So it’s high time to take preventive measures against women’s stress. That is why la pura’s team has developed the world’s first female-specific stress management programme. An intense programme, aided by a high-quality retreat environment in which women can find themselves while surrounded by other women.
Positive effects
- Recognising one’s own stress behaviour
- Learning about ways to reduce stress
- Preventing diseases
- Enhancing one’s sense of well-being
- Strengthening the immune system
- Stimulation of self-healing mechanisms
- Individual guideline for better individual handling of stress.
With their holistic medical and psychological knowledge, our physicians offer a comprehensive consultation so you can make individual improvements to your lifestyle in all health areas. These areas comprise nutrition, exercise, posture, stress management and self-help in the area of health. Our personal coaching with a sustained effect is individually coordinated to your needs and concerns. After your stay, you can head back into your every-day life – calm, rested and relaxed.
You can add these treatments as extras as part of your booking
Personal Coaching
This one-to-one training programme is individually adjusted for you, which is why it is also very effective. You will receive training recommendation that you can also apply after your stay in the la pura women’s health resort kamptal.
Pantai Luar Herb Stamp Massage
Cloth bags filled with plant extracts are heated in hot herbal oil before the message. The massage uses different movements and intensities and huts stimulates the metabolism and cleanses the body, enhances the skin and reduces cramping.
Partial and full body massage
We offer classical massages, energetic therapy and reflex zone therapy. We will provide an optimal massage unit for you, depending on your personal needs.
