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la pura women's health resort kamptal
Hauptplatz 58
3571 Gars am Kamp

la pura spa regimen

validity: 01.01.2023 - 31.12.2023
Duration of stay:
5 nights, including an initial medical check-up and 5 therapy treatments worth a € 45 credit each per night, GourMed® Cuisine full board plan and la pura arrangement basic services.

All la pura spa regimen treatment units are tailored to your current health needs and are individually determined for you in a consultation with your physician.

Women are multitasking queens, coping with multiple stresses in their jobs, family situations and every-day lives with impressive persistence. That is exactly why women need to allow themselves a break, on a regular basis, in order to counteract stress, hectic lifestyles and permanent digital distractions. Because women are generally at a higher risk of mental illness.

They need to take good care of themselves and their bodies and treat their own resources sparingly. Any time of the year. Whenever you need it… or sooner. It’s the only way to maintain your fitness, effectiveness and joy in life.

That’s what you can expect from the la pura spa regimen – a short & effective time away from it all:

We will select the best treatment units individually suited for you, based on a great deal of knowledge of women-specific gender medicine and even more empathy. Our valuable bio-plant-based GourMed® Cuisine is good for your body. You can take a deep breath in the fresh, healthy air of our health resort in Gars am Kamp – even better when you partake the many included sports and exercise options in the la pura active programme. It supports the body’s defences. As a retreat exclusively for women in Austria’s Waldviertel region, la pura offers a great way to reduce your stress level. It will keep you healthy and fit for your every-day life. Whenever you have a few days to spare!

la pura spa regimen – medical and therapeutic services

  • Initial medical consultation
  • Individual composition* of your daily schedule from our range of medical/therapeutic offers, for example head massage, foot reflex zone treatment, myoreflex massage, medical osteopathy, lymph drainage, mental coaching, power infusions, underwater pressure jet therapy and much more.
  • Exercise units from our activity programme such as back gymnastics, stretching, breathing training, meditation, relaxation exercises, yoga, Qi Gong.

  • * Based on € 45 treatment voucher per night (treatment vouchers can only be redeemed for prescribed treatments and are not redeemable for cash). Here you can find information about our wide range of women-specific therapy and treatment options.
  • from 7 nights included:
    – Initial and final medical consultation
  • Stay longer & enjoy our discounts:
    for a stay of 7 nights or more – 10%
    for a stay of 14 nights or more – 15%
  • Daily arrival
  • Reduction for 2-person occupancy of our double rooms from 10% (depending on room category)
  • Friday + Saturday night – € 20 surcharge per night
  • Book now, without worries: you can cancel until 5 days before your arrival date – free of charge!


Select your desired duration of stay – click here:

Information: For shorter stays an initial medical consultation is included, and for stays of 7 nights or more, an initial and final medical consultation is included.


  • Daily arrival possible
  • Tea station in your room
  • Your individual food intolerances are taken into account
  • Mini-bar (still/mild/sparkling water), all-day tea lounge,
    soft drinks in the spa

Inclusive services

Only one treatment voucher can be redeemed per treatment and day. Unredeemed vouchers can not be refunded.
The services rendered are provided in the context of the la pura outpatient department for physical medicine in Kamptal, the la pura health resort kamptal or the Gesundheitsresort Gars Betriebs GmbH.

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  • contact

    This is how you can contact the la pura staff:

  • This field is for validation purposes and should be left unchanged.
la pura women's health resort kamptal
Hauptplatz 58, 3571 Gars am Kamp, Austria
Tel.: +43 2985 2666-742

Healthy Aging Check Up

So you want to know more about yourself, especially how to stay young, attractive and healthy for longer! Take charge of your own health today; we will provide effective support, with the most comprehensive concept for staying young that is currently available.
You can add this package to any stay – inquire by e-mail/phone when booking or select this option online!

from 2 nights
from 1 night
Biological age
With this genetic test, any predispositions and risks to premature aging can be determined in order to indicate the individual possibilities to avoid age-related diseases.
Metabolic type
Your metabolic function and individual macronutrient needs, metabolic rate and weight stabilisation, regulation of hunger and satiation and health of your skin are determined.
Inflammation sources
This saliva test easily and quickly identifies hidden inflammation sources and the breakdown of collagen in the body.
Mobility check
Based on your genetic predisposition, we will prepare an individual custom-tailored training plan to optimally coordinate the ratio of strength and endurance training to your body type.
Bio-impedance analysis
Bio-electrical impedance analysis is a professional and scientifically sound method to determine body composition based on the analysis of the relationship between fat, water and muscle proportions of your body.
Heart rate variability
In this scientifically recognised, medically significant analysis, the actual condition of your body is determined in order to determine possible causes and indicate possible solutions.
Your present: 3D facial skin analysis
The 3D skin analysis takes an honest look under the skin and determines your biological age. Wrinkles, pores, skin blemishes and imperfections can be presented in exact detail and analysed objectively.
Stress management
Stress factors are analysed and individual reaction possibilities are discussed and developed in the context of a mental coaching session.
Medical consultation
All genetic test results and analyses are explained in detail, resulting in an individual, personal therapy plan tailored to your needs.
€ 1.250 € 750
Healthy Aging FIND OUT MORE
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Healthy Aging Check up Module optionally bookable FIND OUT MORE