la puraMed Strengthen your immune system plus
5 nights, including medical supervision, therapy package, GourMed® Cuisine full board plan and the la pura arrangement basic service
Strengthen your immune system with our new power programme for the cold time of the year. Especially in virus-riddled times like these, you can very effectively boost your personal immune power at la pura. Our team of physicians has developed a highly effective concept that quickly gets your body back on track and promises maximum resistance by using the power of nature fuelled by our GourMed® Cuisine. A rich and varied sports and exercise programme awaits you in the wonderfully quiet Waldviertel region.
This is what allows women to achieve maximum immune strength:
“We can absorb important vitamins, minerals and plant substances far more effectively through our blood than through food and thus improve our immune system very quickly,” says Dr. Sabine Fröhlich, our chief physician.
A power drip contains high doses of vitamin C, magnesium and B-vitamins. An immune drip, enriched with zinc, vitamin C and many valuable, antiviral herbal ingredients, is also recommended and makes a substantial contribution to the stimulation of the lymphatic system. In addition, an oxygen interval therapy increases one’s overall energy level, trains the cells, improves the regenerative ability of the entire organism and stimulates the immune system.
Our “For myself-treatment” strengthens your defensive Qi with targeted energy points that are used in this massage technique, stimulates the detoxification of the lymphatic system and promotes a general boosting of the immune system.
Other expedient treatments, such as acupuncture, lymph drainage and foot reflexology, also support this therapy.
The nutrient-rich, organic, plant-based GourMed® Cuisine at la pura also contributes to the invigorating effect, as do the many sports and exercise programmes included in our activity programme in the fresh air of the Waldviertel region, which promote immune defences. “Exercise is one of the most important keys to good health,” Dr. Alex Witasek writes in his book “F.X. Mayr for Women” and explains: “Lack of exercise weakens the immune system and inhibits natural repair mechanisms in our body.”
Tip: If you have a little more time: The President of the International Society of Mayr Physicians developed the first F.X. Mayr regimen specially developed for women exclusively for la pura: it is optimal for anyone who has 1 to 3 weeks to spare and who want to strengthen their immune system in an even more sustainable way. The gastrointestinal tract is home to no less than 70% of our immune system and has more defence cells than the skin and airways combined. Find out more about the F.X. Mayr therapy.
The personal medical coaching, the warm, personal support and the de-stressing effect of a retreat at la pura in Austria’s Waldviertel region contribute to boosting a woman’s immune system for every-day life.
Strengthen your immune system – medical / therapeutic services
- 1 x Individual health coaching, 15 min.
- 1 x Power drip (high dose of vitamin C, minerals), 30 min.
- 1 x Immune drip, 30 min.
- 2 x Intermittent hypoxia-hyperoxia therapy (IHHT interval),
30 min. each
- 2 x For myself – treatment, 50 min. each
- 1 x Lymph drainage, 50 min.
- 1 x Foot reflexology massage, 25 min.
- 1 x Acupuncture, 30 min.
- 1 x Vitamin C tablets 1 x Zinc tablets 1 x Vitamin D drops
- Daily arrival possible
- No single room surcharge, even for single occupancy of a double room
- Tea station in your room
- Your individual food intolerances are taken into account
- Mini-bar included (alcohol-free), all-day tea lounge
The services rendered are provided in the context of the la pura outpatient department for physical medicine in Kamptal, the la pura health resort kamptal or the Gesundheitsresort Gars Betriebs GmbH.