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la pura women's health resort kamptal
Hauptplatz 58
3571 Gars am Kamp
gesunder ernährung, Kilos verlieren, anti-stress, anti-stress-programm

Let go of stress – and lose weight

validity: 01.01.2023 - 31.12.2023
Duration of stay:
9 nights, medical supervision, extensive therapy package with 21 treatments,
GourMed® Cuisine detox plan and many other la pura arrangement basic services

This offer effectively combines stress reduction with successful detox strategies. Anti-stress head massages, intensive relaxation sessions and detox massages will support you during your stay at our resort. Our nutritional counselling and the daily la pura GourMed® Cuisine detox menus – tasty and low in calories, balanced and easy to digest – will melt away the pounds.

Your medical and therapeutic services

  • 1 x Medical consultation, 50 min. – initial consultation
    Individual therapy planning after female-specific analysis
    and diagnosis
  • 1 x Fat burning test and Resting metabolic rate
    measurement, 45 min.
  • 2 x Detox massage, 50 min. each
  • 3 x Body-forming wrap with press massage, 50 min. each
  • 3 x Personal Coaching, 25 min. each
  • 2 x Mental Coaching, 50 min. each
  • 2 x Special head massage, 50 min. each
  • 4 x Individually guided relaxation training, 50 min. each
    Depending on the recommendation, mindfulness training, progressive muscle relaxation according to Jacobsen, individual yoga, autogenic training, relaxation training,
    forest bathing
  • 1 x Coordination and balance training
    on the Galileo vibration plate, 20 min.
  • 1 x Nutrition counselling, 25 min.
  • 1 x Medical consultation, 20 min. – final consultation


  • GourMed® Cuisine detox menus: tasty, low-calorie, healthy and balanced diet, easy to digest, low in carbohydrates, acid-alkaline balanced, vitalising
  • DETOX table reserved for you on request – spend time with like-minded women
  • Daily arrival possible
  • Tea station in your room
  • Your individual food intolerances are taken into account
  • Mini-bar (still/sparkling water), all-day tea lounge,
    soft drinks in the spa

 The services rendered are provided in the context of the la pura outpatient department for physical medicine in Kamptal, the la pura health resort kamptal or the Gesundheitsresort Gars Betriebs GmbH.

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  • contact

    This is how you can contact the la pura staff:

  • This field is for validation purposes and should be left unchanged.
la pura women's health resort kamptal
Hauptplatz 58, 3571 Gars am Kamp, Austria
Tel.: +43 2985 2666-742

Healthy Aging Check Up

So you want to know more about yourself, especially how to stay young, attractive and healthy for longer! Take charge of your own health today; we will provide effective support, with the most comprehensive concept for staying young that is currently available.
You can add this package to any stay – inquire by e-mail/phone when booking or select this option online!

from 2 nights
from 1 night
Biological age
With this genetic test, any predispositions and risks to premature aging can be determined in order to indicate the individual possibilities to avoid age-related diseases.
Metabolic type
Your metabolic function and individual macronutrient needs, metabolic rate and weight stabilisation, regulation of hunger and satiation and health of your skin are determined.
Inflammation sources
This saliva test easily and quickly identifies hidden inflammation sources and the breakdown of collagen in the body.
Mobility check
Based on your genetic predisposition, we will prepare an individual custom-tailored training plan to optimally coordinate the ratio of strength and endurance training to your body type.
Bio-impedance analysis
Bio-electrical impedance analysis is a professional and scientifically sound method to determine body composition based on the analysis of the relationship between fat, water and muscle proportions of your body.
Heart rate variability
In this scientifically recognised, medically significant analysis, the actual condition of your body is determined in order to determine possible causes and indicate possible solutions.
Your present: 3D facial skin analysis
The 3D skin analysis takes an honest look under the skin and determines your biological age. Wrinkles, pores, skin blemishes and imperfections can be presented in exact detail and analysed objectively.
Stress management
Stress factors are analysed and individual reaction possibilities are discussed and developed in the context of a mental coaching session.
Medical consultation
All genetic test results and analyses are explained in detail, resulting in an individual, personal therapy plan tailored to your needs.
€ 1.250 € 750
Healthy Aging FIND OUT MORE
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Healthy Aging Check up Module optionally bookable FIND OUT MORE