Yoga – simply let go
3 nights, including 4 individual training sessions for yoga, meditation, relaxation and nutrition, GourMed® Cuisine full board plan, Ladies Spa and la pura arrangement basic services.
Yoga is an Indian philosophy that comprises a range of spiritual and physical exercises with the aim of increasing well-being, achieving harmony, and improving health.
Learn techniques for enhanced serenity and contentment and especially for coping with the stress of everyday life. Experience conscious pausing, soothing deep relaxation and “coming to yourself”. Treat yourself to a retreat and some personal time on a brief yoga retreat and relaxing vacation.
Your medical and therapeutic services
Completely private and exclusive! Short yoga retreat, meditation and relaxing days.
Sessions are individually and personally tailored to your needs and designed!
- 1 x Relaxation training, 25 min., individual
- 1 x Individual yoga training, 50 min.
- 1 x Meditation, 50 min., individual
- 1 x Nutrition counselling, 25 min.
- Incl. group yoga sessions according to the current weekly programme
- Yoga equipment available (mats, cushions, blocks)
PLUS
- Daily arrival possible
- Tea station in your room
- Your individual food intolerances are taken into account
- Mini-bar included (alcohol-free), all-day tea lounge
The services rendered are provided in the context of the la pura outpatient department for physical medicine in Kamptal, the la pura health resort kamptal or the Gesundheitsresort Gars Betriebs GmbH.
