Summer-Academy - la pura
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la pura women's health resort kamptal
Hauptplatz 58, 3571 Gars am Kamp, Austria
Fax.: +43 2985/26 66-745
Mail: reservierung@lapura.at
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Summer 2020 – full of new activities for body & mind

Summer-Academy

The first sunny days of spring already make you want to get into the warm season.
Do you want to experience something completely different this summer?

Our summer-academy from June to September is full of smart inspirations for women. Want to be a Broadway star yourself? In the salsa flamenco course on musical rhythms you will experience passion and body awareness anew. Or you can get creative kicks in the painting workshop, experience a holistic encounter and joyful action.
Yoga and Pilates, herbal and photography workshops, a taste of the world of theater in the course “Don’t be a Drama Queen” or tips for a better sleep: So many ideas in just one summer! And that in a relaxed atmosphere among like-minded people.

Inspired? Then plan your summer break with us now – alone or with your best friend …

YOUR LA PURA TEAM

INCLUDED SERVICES

  • 3 days / 2 nights
  • Course module FREE
  • GourMed® Cuisine full board, treatment voucher € 45, activity program, ladies spa and many other la pura inclusive services (learn more >>)
  • from € 390, no single room surcharge

DATES JUNE – SEPTEMBER:
Calender view (jpg. or PDF)

Summer-Academy  – overview of all 8 topics

Click the topic to learn more

academy

(Don´t) be a Drama Queen)

Sommerakademie Theater

Why not explore your inner actress? Get a taste of the world of the theatre in this exciting, eventful workshop. Conny Boes will introduce you to the possibilities and methods to prepare for a role or a text and provides insights into acting exercises. You can expect simple theatre improvisation exercises, both for beginners and advanced students.

  • Coach
    Conny Boes
    actress
  • Dates
    30.07. + 31.07. | 20.08. + 21.08.

academy

Painting-Workshop

Sommerakademie Malwerkstatt

In a familiar women’s circle, Daniela Schatzko would like you to join her as she takes a closer look at the old symbol of the circle itself. It stands for unity, for wholeness, for “me”. It invites you to come into your own centre. You set out on this path using physical exercises, meditation, colours, painting, singing, dancing and expression. Holistic encounters and joyful activities will accompany you on the journey to the middle of your heart and strengthen your womanhood.

  • Coach
    Daniela Schatzko
  • Dates
    18.06. + 19.06. | 02.07. + 03.07. | 17.08. + 18.08.

academy

Photography

Fotografie

Learn more about your digital camera so that you can not just take good pictures but create extraordinary images. Marianne Feiler will cover in our course- modul photography subjects such as the general functions of your camera, ways to control lighting, image design and composition and the most important file formats – combined with practical exercises and a script.

  • Coach
    Marianne Feiler
    Photographer
  • Dates
    07. + 08.07. | 27. + 28.07. |  11. + 12.08. | 25. + 26.08.

academy

Pilates

Pilates_150813_115314-2

Our entire organism reacts to stress with a state of tension that can have unpleasant effects on the body’s musculature and fasciae and impair our mobility and vitality. Come visit the tranquil Waldviertel region and leave your hectic everyday stress behind. Allow us to help you focus your attention on invigoration, stretching and beneficial relaxation with pilates.

  • Coach
    Irene Mehofer
    Certified Pilates trainer
  • Dates
    29. + 30.06. | 09. + 10.07. | 13. + 14.08. | 03. + 04.09.

academy

Yoga

Yoga

Discover new perspectives, replenish your energy: in this Hatha- or Yin-Yoga session with Doris Hager, you will not only harmonise your body and mind – it’s also about strength, stretching and balance. Hormone Yoga with Daniela Kemel according to the Dinah Rodrigues method is optimal for women during and after menopause: balancing, harmonising, soothing! In the Yoga Lounge or the idyllic setting of the Kamptal valley.

  • Coach
    Doris Hager (Yoga teacher)
  • Dates
    06. + 07.07. | Hatha-Yoga (Doris)
    13. + 14.07. | Hatha-Yoga (Doris)
    23. + 24.07. | Hatha-Yoga (Doris)
    10. + 11.08. | Hatha-Yoga (Doris)

academy

Salsa Flamenco / Broadway Jazz

Tanzschuhe_shutterstock_1026168538_Studio72

Passion, vitality and body sensation are the foundations of the Salsa Flamenco, which Flamenco dancer and choreographer Rosa Olympia Estrella wants to introduce you to. Learn the basic terms of the flamenco dance, technique, rhythm and improvisation. Mama Mia and Grease are just some of the fantastic musicals that you will dance to. You will begin with the first musical steps and enjoy the wonderful Broadway musical experience.

  • Coach
    Rosa Olympia Estrella
    Flamenco dancer and choreographer
  • Dates
    21. + 22.08. focus on Flamenco/Salsa
    24. + 25.08. focus on Broadway Jazz

academy

Restful sleep

Schlafen_shutterstock_524513014_Stock-Asso

Dr. Elke Doppler-Wagner will give you many practical tips to attain a good night’s restful sleep. In her speech, she will introduce you to the fascinating world of sleep. You will find out about different types of sleep problems and what you can do about them, practice sleep-enhancing relaxation and breathing techniques and find out how light and one’s inner clock are related to good sleep. Learn how you can routinely get to sleep and have a restful night’s sleep!

  • Coach
    Dr. Elke Doppler-Wagner
    Sleep coach, certified trainer for stress management and burnout prevention, registered mediator, heart-rate frequency measurements
  • Dates
    25.+26.06. | 09.+10.08.

academy

Herbal-Workshop

Kräuter_shutterstock_291433739_EvgenyKarandaev

Herbs have many uses – they soothe, heal and taste good. In the “Herbs for Healing, Health and Cooking” and “Herbs for Women” workshops, Angela Schrottmayer will guide you through the diverse world of (women’s) herbs. Learn useful details about the effects and uses of local herbs and join in to produce different products together.

  • Coach
    Angela Schrottmayer, MSc.
    Certified herbalist, certified green cosmetics pedagogue, expert in women’s herbs, nutritionist
  • Dates
    June 16. + 17. | Herbs for care, health and kitchen
    July 15. + 16. | Herbs for women
    July 20. + 21. | Herbs for care, health and kitchen
    July 28. + 29. | Herbs for women
    Aug 31. + Sept 01. | Herbs for care, health and kitchen
  • contact

    This is how you can contact the la pura staff:

  • This field is for validation purposes and should be left unchanged.
la pura women's health resort kamptal
Hauptplatz 58, 3571 Gars am Kamp, Austria
Tel.: +43 2985/26 66-742
Fax.: +43 2985/26 66-745
Mail: reservierung@lapura.at