The first sunny days of spring already make you want to get into the warm season.
Do you want to experience something completely different this summer?
Our summer-academy from June to September is full of smart inspirations for women. Want to be a Broadway star yourself? In the salsa flamenco course on musical rhythms you will experience passion and body awareness anew. Or you can get creative kicks in the painting workshop, experience a holistic encounter and joyful action.
Yoga and Pilates, herbal and photography workshops, a taste of the world of theater in the course “Don’t be a Drama Queen” or tips for a better sleep: So many ideas in just one summer! And that in a relaxed atmosphere among like-minded people.
Inspired? Then plan your summer break with us now – alone or with your best friend …
YOUR LA PURA TEAM
- 3 days / 2 nights
- Course module FREE
- GourMed® Cuisine full board, treatment voucher € 45, activity program, ladies spa and many other la pura inclusive services (learn more >>)
- from € 390, no single room surcharge
DATES JUNE – SEPTEMBER:
Calender view (jpg. or PDF)
(Don´t) be a Drama Queen)
Why not explore your inner actress? Get a taste of the world of the theatre in this exciting, eventful workshop. Conny Boes will introduce you to the possibilities and methods to prepare for a role or a text and provides insights into acting exercises. You can expect simple theatre improvisation exercises, both for beginners and advanced students.
30.07. + 31.07. | 20.08. + 21.08.
In a familiar women’s circle, Daniela Schatzko would like you to join her as she takes a closer look at the old symbol of the circle itself. It stands for unity, for wholeness, for “me”. It invites you to come into your own centre. You set out on this path using physical exercises, meditation, colours, painting, singing, dancing and expression. Holistic encounters and joyful activities will accompany you on the journey to the middle of your heart and strengthen your womanhood.
18.06. + 19.06. | 02.07. + 03.07. | 17.08. + 18.08.
Learn more about your digital camera so that you can not just take good pictures but create extraordinary images. Marianne Feiler will cover in our course- modul photography subjects such as the general functions of your camera, ways to control lighting, image design and composition and the most important file formats – combined with practical exercises and a script.
07. + 08.07. | 27. + 28.07. | 11. + 12.08. | 25. + 26.08.
Our entire organism reacts to stress with a state of tension that can have unpleasant effects on the body’s musculature and fasciae and impair our mobility and vitality. Come visit the tranquil Waldviertel region and leave your hectic everyday stress behind. Allow us to help you focus your attention on invigoration, stretching and beneficial relaxation with pilates.
Certified Pilates trainer
29. + 30.06. | 09. + 10.07. | 13. + 14.08. | 03. + 04.09.
Discover new perspectives, replenish your energy: in this Hatha- or Yin-Yoga session with Doris Hager, you will not only harmonise your body and mind – it’s also about strength, stretching and balance. Hormone Yoga with Daniela Kemel according to the Dinah Rodrigues method is optimal for women during and after menopause: balancing, harmonising, soothing! In the Yoga Lounge or the idyllic setting of the Kamptal valley.
Doris Hager (Yoga teacher)
06. + 07.07. | Hatha-Yoga (Doris)
13. + 14.07. | Hatha-Yoga (Doris)
23. + 24.07. | Hatha-Yoga (Doris)
10. + 11.08. | Hatha-Yoga (Doris)
Salsa Flamenco / Broadway Jazz
Passion, vitality and body sensation are the foundations of the Salsa Flamenco, which Flamenco dancer and choreographer Rosa Olympia Estrella wants to introduce you to. Learn the basic terms of the flamenco dance, technique, rhythm and improvisation. Mama Mia and Grease are just some of the fantastic musicals that you will dance to. You will begin with the first musical steps and enjoy the wonderful Broadway musical experience.
Rosa Olympia Estrella
Flamenco dancer and choreographer
21. + 22.08. focus on Flamenco/Salsa
24. + 25.08. focus on Broadway Jazz
Dr. Elke Doppler-Wagner will give you many practical tips to attain a good night’s restful sleep. In her speech, she will introduce you to the fascinating world of sleep. You will find out about different types of sleep problems and what you can do about them, practice sleep-enhancing relaxation and breathing techniques and find out how light and one’s inner clock are related to good sleep. Learn how you can routinely get to sleep and have a restful night’s sleep!
Dr. Elke Doppler-Wagner
Sleep coach, certified trainer for stress management and burnout prevention, registered mediator, heart-rate frequency measurements
25.+26.06. | 09.+10.08.
Herbs have many uses – they soothe, heal and taste good. In the “Herbs for Healing, Health and Cooking” and “Herbs for Women” workshops, Angela Schrottmayer will guide you through the diverse world of (women’s) herbs. Learn useful details about the effects and uses of local herbs and join in to produce different products together.
Angela Schrottmayer, MSc.
Certified herbalist, certified green cosmetics pedagogue, expert in women’s herbs, nutritionist
June 16. + 17. | Herbs for care, health and kitchen
July 15. + 16. | Herbs for women
July 20. + 21. | Herbs for care, health and kitchen
July 28. + 29. | Herbs for women
Aug 31. + Sept 01. | Herbs for care, health and kitchen